How to Manage Stress

Medical Video Library

How to Manage Stress

Stress is an issue of the late Twentieth Century. Historically, stress has been physical, resulting in a 'fight or flight' reaction. Now, much of the stress we face is emotional or mental. Dr Joe Kosterich talks about the things we can do to manage stress, including dealing with the source of stress, relaxation techniques, staying healthy and seeking help.

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About Schizophrenia
Psychiatrist Zafar Sharif of Columbia University talks about schizophrenia and the challenges faced by patients with the condition.

Artificial Blood Substitutes
Dr Nicholas Wickham explains the importance of blood and blood products. He talks about the advantages of artificial blood substitutes, and the current substitutes available.

Associate Professor David Howells Testimonial
Associate Professor David Howells discusses Virtual Medical Centre.

Associate Professor Frank Thien Testimonial
Associate Professor Frank Thien discusses Virtual Medical Centre.

Associate Professor Phillip Stricker Testimonial
Associate Professor Phillip Stricker discusses Virtual Cancer Centre.

Associate Professor Tony Catto-Smith Testimonial
Associate Professor Tony Catto Smith discusses Virtual Gastro Centre.

Benign Prostatic Hyperplasia
Dr Celi Varol provides an overview of benign prostatic hyperplasia and outlines the treatment options available for the condition.

Best Ever Hotcakes
Mother's Day comes once a year. One of the great things we can do for mums is make them a delicious breakfast. Amanda Menegazzo and Glenys Kerrins shows us the secret of simple, great pan...

Bowel Cancer Screening
Bowel cancer is the most common internal cancer in Australia, and the second most common cause of cancer death. Professor Finlay Macrae talks about the National Bowel Cancer Screening Pro...