Virtual Medical Centre

Cardiac Exercise
Dr Andrew Maiorana discusses guidelines for exercising for patients with cardiovascular disease.

Drug Trialling
Drug trials are designed to test new medications. Professor Roy Beran explains why a patient might want to participate, the criteria for suitable candidates, and the role of the Ethics Committee in...

Exercise and Activity
Being active and exercising is very important for health. Dr Joe Kosterich talks about the benefits of being fit, the three main types of exercise, and simple ways to keep to your exercise program.

Nutrition and bone health
More than half of Australian teenagers aren't receiving their daily calcium requirements. Professor Weaver discusses health problems associated with calcium deficiency and strategies for impro...

Pregnancy and Exercise
For the most part, life goes on as normal during pregnancy, including being active. There are a few exceptions and a few things to think about. Dr Joe Kosterich talks about common sense, types of e...

Regular Exercise Can Reduce Arthritic Pain
One of the easiest and cheapest ways to reduce osteoarthritic pain is through regular exercise. This video demonstrates a variety of simple exercises that can be done at home.

Resistance Training
Resistance training is a form of exercise that involves pushing or pulling against some weight, including pull ups, chin ups and weight machines in the gym. It stimulates muscle growth and is very ...

Stretching and Exercise Recovery
Stretching is important to do before and after exercise, but is often neglected. Dr Joe Kosterich talks about the benefits of stretching, how much is needed, and other things to do after exercise.

Virtual Medical Centre Presentation
View a presentation video on Virtual Medical Centres leading medical information website, which delivers the "latest medical information" written by medical professionals.

Virtual Rheumatology Centre
Associate Professor Rob Will introduces Virtual Rheumatology Centre.