Virtual Medical Centre

Milk and Bone Density
What's Good for You: Milk has a positive effect on bone density and maintenance.

Nutrition and bone health
More than half of Australian teenagers aren't receiving their daily calcium requirements. Professor Weaver discusses health problems associated with calcium deficiency and strategies for impro...

Osteoporosis and Our Bones
Bones are an important part of our bodies that we don't think about too much. Osteoporosis is a condition in which the bones become thin and brittle. Dr Joe Kosterich talks about the causes, signs,...

Regular Exercise Can Reduce Arthritic Pain
One of the easiest and cheapest ways to reduce osteoarthritic pain is through regular exercise. This video demonstrates a variety of simple exercises that can be done at home.

Resistance Training
Resistance training is a form of exercise that involves pushing or pulling against some weight, including pull ups, chin ups and weight machines in the gym. It stimulates muscle growth and is very ...

Virtual Bone Centre
Associate Professor Rob Will introduces Virtual Bone Centre.

Virtual Medical Centre Presentation
View a presentation video on Virtual Medical Centres leading medical information website, which delivers the "latest medical information" written by medical professionals.