Mango Berry Mint Granita


Ingredients

Serves 4

  • 1 large mango
  • 250 g strawberries
  • 1/2 cup fresh mint (leaves only)
  • Ice


Method

  1. Wash mint leaves. Add to blender with 1 cup water – mix on high until fully chopped.
  2. Add washed strawberries and chopped mango.
  3. Add 1 cup ice.
  4. Add extra water to taste (depending on thickness desired).


Preparation time: 5 minutes
Cooking time: none
Difficulty rating: Easy


Tips

  • For a tangier taste, swap strawberries for raspberries.
  • Great to serve to guests instead of tea or coffee in summer.


Nutritional content

Nutritional analysis per serve:

 Energy 240 kJ 
 57 cal
 Protein 0.6 g
 Total fat 0.4 g
 Saturated fat  0.0 g
 Carbohydrates   14.2 g
 Total sugars 10.9 g
 Fibre 6.9 g
 Sodium 5 mg 
 Cholesterol  0 mg
 Potassium 184 mg

Mango berry mint granita recipe image


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Article Dates:


calendar icon Modified: 1/3/2011 calendar icon Created: 1/3/2011
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