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Dark Chocolate Brownies


Ingredients

Serves 8

  • 3/4 cup wholemeal self raising flour
  • 1 cup sugar
  • 3 tablespoons cocoa
  • 100 g bar dark chocolate, chopped
  • 1/2 cup walnuts, chopped
  • 1 1/2 tablespoons golden syrup
  • 1 egg
  • 1 teaspoon vanilla
  • Pinch of salt
  • 2–3 tablespoons warm water


Method

  1. Preheat oven to 180°C and grease tray.
  2. Combine flour, sugar and cocoa.
  3. Melt chocolate. Add golden syrup, vanilla and salt. Add egg quickly.
  4. Combine chocolate mix with dry ingredients. Add warm water and walnuts.
  5. Bake for 25 minutes at 180°C.


Preparation time: 7 minutes
Cooking time: 25 minutes
Difficulty rating: Easy


Nutritional content

Nutritional analysis per serve:

 Energy 647 kJ
 155 cal 
 Protein 3 g
 Total fat 5.0 g
 Saturated fat  1.2 g
 Carbohydrates   27 g
 Total sugars 19 g
 Fibre 2 g
 Sodium 19 mg 
 Cholesterol  16 mg
 Potassium 34 mg

Dark chocolate brownies


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Article Dates:


calendar icon Modified: 24/3/2011 calendar icon Created: 29/3/2010
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