Virtual Medical Centre

Aromatic Prawn Curry

• Ingredients
• Method
• Nutritional content

Ingredients

Serves: 4

• Cooking oil spray
• 1/4 cup red curry paste
• 1 brown or red onion, cut into wedges
• 750 g whole medium green prawns, peeled and deveined
• 375 mL can Australian reduced fat evaporated milk
• 3 baby bok choy, cut into quarters, washed
• 1 small red capsicum, cut into strips
• 1/2 cup (50 g) bean sprouts
• Cooked basmati rice, for serving

Method

1. Lightly spray a frypan with cooking oil spray. Add curry paste and onions and cook on medium heat until onions are tender. Add prawns and cook for 1 minute or until fragrant.
2. Pour in evaporated milk, bok choy,capsicum and bean sprouts. Simmer until prawns are cooked through and vegetables are tender. Serve with basmati rice.

Nutritional content

Nutritonal analysis per serve:

More recipes 

For more healthy and tasty recipes, including recipes for breakfast, snacks, parties, dinner and dessert, as well as recipes for kids, see Recipes.

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Article Dates:

Created: 4/12/2007

Modified: 4/2/2010