Virtual Medical Centre

Grilled Chicken, Rocket, Pear and Parmesan Salad

• Ingredients
• Method
• Nutritional content

Ingredients

Serves: 4

• 300 g skinless chicken breast fillet
• 120 g rocket
• 1 punnet (250 g) cherry tomatoes, halved
• 2 medium pears, thinly sliced
• 50 g Australian parmesan cheese, shaved
• 1/4 cup balsamic vinegar

Method

1. Grill chicken until golden brown and cooked through. Remove, cut into slices and keep warm.
2. Arrange rocket in four serving bowls. Top with sliced chicken, cherry tomatoes and pear slices.
3. Top with shaved parmesan and drizzle with balsamic vinegar.

Nutritional content

Nutritional analysis per serve:

More recipes 

For more healthy and tasty recipes, including recipes for breakfast, snacks, parties, dinner and dessert, as well as recipes for kids, see Recipes.

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Article Dates:

Created: 3/12/2007

Modified: 3/6/2010