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Fruit Salad Yo-Pops (Fruit Salad Yoghurt Icy Poles)

• Ingredients
• Method
• Nutritional content

Ingredients

Serves 12 (124 g per serve)

• 125 g strawberries, hulled
• 1 medium banana, peeled and chopped
• 200 g canned fruit salad in natural juice, drained, 2 tablespoons juice reserved
• 1 mango, peeled and chopped
• 250 g Australian reduced fat natural yoghurt
• 12 icy pole sticks

Method

1. Process strawberries with 2 teaspoons water in a blender until smooth. Remove and reserve.
2. Place remaining ingredients in blender and process until smooth.
3. Layer tablespoon of fruit salad purée with teaspoons of strawberry purée in icy pole moulds until full. Insert icy pole sticks and freeze until firm.

Nutritional content

Nutritional analysis per serve:

More recipes 

For more healthy and tasty recipes, including recipes for breakfast, snacks, parties, dinner and dessert, as well as recipes for kids, see Recipes.

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Article Dates:

Created: 7/5/2008

Modified: 3/6/2010