Alcohol and Drinking

Tools and calculators

This tool needs Javascript enabled to run.The formula for calculating standard drinks is:
Grams of alcohol = size (ml) * strength (%) * 0.79
Number of standard drinks = grams of alcohol / standard drink equiv for that country

Each country has a different standard drink equivalent:

Aus/NZ = 10g

UK = 8g

USA = 14g

Canada = 13.6g

Japan = 19.75g

Reference:

Australian guidelines to reduce health risks from drinking alcohol [online]. Canberra, ACT: National Health and Medical Research Council; 2009 [cited 11 January 2011]. Available from: URL link

This information will be collected for educational purposes, however it will remain anonymous.

How much alcohol do you have in your system?

Most of us would have been given a random breath test at least once but how does the reading this test gives actually relate to how many drinks you've had? Use this tool to estimate how much alcohol you have in your blood and how long it might take to sober up.

Click here to calculate your BAC


	What effect is alcohol having on you? Enter your weekly alcohol intake to find out how you rate.
Click here to complete the Weekly Alcohol Calculator

Alcohol Use Disorders Identification Test (AUDIT)

Use AUDIT to assess your drinking patterns

We all know that drinking too much alcohol is dangerous, can lead to injuries and causes long term health problems. Did you ever wonder how much is too much? Complete the AUDIT questionnaire to find out whether you should discuss your alcohol consumption with your GP.

Click here to complete the AUDIT for men
Click here to complete the AUDIT for women

Alcohol and your body

Congeners in alcoholic beverages

Congeners are biologically active chemicals (chemicals which exert an effect on the body or brain) and are often contained in alcoholic beverages, in addition to ethanol. Congeners are produced in the process of fermentation or ageing, and may also be added during the production process. Some congeners are thought to contribute to hangover symptoms.

For more information, see Congeners in Alcoholic Beverages.

Sperm and alcohol

Alcohol has a range of short and long term health effects, including effects detrimental to the production of sperm. These effects include reduced concentrations of sperm in the semen, and reduced concentrations of sperm which have a normal shape and are able to move or swim.

For more information, see How Tobacco, Alcohol and Drugs Affect Sperm.

Pregnancy and alcohol consumption

When a pregnant woman drinks alcohol, it also enters the bloodstream of her foetus, and when excessive amounts of alcohol are consumed they can have damaging effects on the foetus.

For more information, see Pregnancy and Alcohol Consumption.

Cancer and alcohol

Alcohol consumption is one of the leading causes of cancer worldwide, following only tobacco, chronic infections and obesity. The risk of developing some cancers increases even in individuals who drink alcohol moderately. It is generally thought that ethanol is not a carcinogen itself, but rather it stimulates other cancer-causing agents.

For more information, see Alcohol and Cancer.

Pain and alcohol

Alcohol was one of the first substances found to be effective as a pain reliever. Many people continue to deal with pain by self-medicating with alcohol. Unfortunately, there is a tendency for alcohol to be abused, and the use of alcohol for pain relief can easily cause problems.

For more information, see Alcohol and Pain.

Alcohol consumption: short-term health consequences

As the amount of alcohol consumed in a single sitting is increased, the BAC increases proportionately. Once the BAC has surpassed 0.05%, inhibitions are reduced and judgement and movement are impaired.

For more information, see Alcohol Consumption: Short-Term Health Consequences

Alcohol consumption: long-term health consequences

There have been numerous studies investigating the relationship between alcohol consumption and health outcomes and a large list of negative long-term effects have been revealed. There is still much more research that needs to be done to determine the relationship between the pattern and quantity of alcohol consumption and a multitude of health outcomes.

For more information, see Alcohol Consumption: Long-Term Health Consequences.

Drinking alcohol

How to help a drunk person

Supporting those with alcohol use problems, whether it be alcohol abuse or dependence, risky alcohol behaviour, injury from alcohol or alcohol poisoning, has obvious benefits. These benefits extend beyond the individual to their families, work places and society. It is important that members of the general public know how to recognise when a person is intoxicated and how to help them if the situation arises.

For more information, see Alcohol: How to Help a Drunk Person.

Hangovers

An alcohol hangover refers to the mental, emotional and physical symptoms which an individual experiences after they have consumed alcohol. A hangover occurs when the person has recovered from the intoxicating effects of alcohol – that is, when the body has metabolised the alcohol and is sober.

For more information, see Hangovers.

Binge drinking

There is a big difference between having a beer or glass of wine, and binge drinking. While the responsible consumption of alcohol may be beneficial, binge drinking is a very serious matter that has important health, personal and community consequences.

For more information, see Binge Drinking.

Responsible drinking

A large percentage of Australian adults are not aware of the amount of alcohol they can consume before putting their health at risk. It is recommended that men and women drink in moderation and avoid drinking to intoxication.

For more information, see Alcohol: Responsible Drinking.

The health, social, and financial burden

Various cultures may have very different attitudes, beliefs, norms and expectancies about drinking. Beliefs about alcohol are inconsistent and sometimes negative and therefore alcohol is associated with anti-social and violent behaviour. Alcohol-related problems are associated with excessive drinking in any culture. In general, the majority of people consume alcohol in moderation.

For more information, see Alcohol: The health, social, and financial burden.

Alcohol dependence

Alcohol dependency, also known as alcoholism, is the most common substance use disorder in Australia. Individuals who are alcohol dependent tend to prioritise drinking alcohol over other activities (including seeing friends and going to work). Alcohol dependency can range from mild to severe.

For more information, see Alcohol Dependence.

Drink safely on New Year's Eve

New Year's Eve is a night when a lot of people attend social gatherings, often large public events. People typically drink alcohol at New Year's Eve gatherings, and while many people drink responsibly, drinking until drunk or intoxicated is also common amongst people of all ages.

For more information, see Healthy Alcohol Consumption on New Year's Eve.

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