Why is quitting from smoking so tough?

Respiration is the process of exchanging oxygen from the air for carbon dioxide from the body, eventually delivering oxygen and nutrients to the tissues through the blood. Any material concerning symptoms, diagnosis, development, and treatment to do with the lungs or breathing are open for discussion here.

Why is quitting from smoking so tough?

Postby stephenemaryspear on Wed Feb 25, 2009 9:43 am

Why is it hard to quit smoking, are cigarette sort of drugs? And can anyone tell me why smoking is considered cool
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Re: Why is quitting from smoking so tough?

Postby DebraStock on Thu Feb 26, 2009 5:06 am

Smoking initiates many processes in the body. As nicotine enters, the endorphin is released and you are actually becoming high. Yes these are sort of drugs which have obvious symptoms like becoming anxious, sweating and feeling of physical illness on removal. But you can easily give-up this habit. I found a good e-book on “Smoking Cessation” . Concerning cigarettes being cool, I don’t agree with you. What I feel is that some great personalities fall victim to this habit making it look cool which is surely a myth.
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