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There are many ways that the nutritional value of food can be measured, including by glycaemic index and glycaemic load. The effect of food on the body can also be measured by such tools as the body mass index and blood cholesterol testing. |
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There are many ways that the nutritional value of food can be measured, including by glycaemic index and glycaemic load. The effect of food on the body can also be measured by such tools as the body mass index and blood cholesterol testing. |
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Many consumers pick foods depending on the attraction and temptation of the item, but there are many things we should know to help us eat a nutritious and healthy diet. Consumers should also seek to know more about special diets, such as vegetarian diets, Mediterranean diets and liver cleansing diets, before choosing to follow them. |
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For more information on nutrition, including information on types and composition of food, nutrition and people, conditions related to nutrition, and diets and recipes, as well as some useful videos and tools, see Nutrition. |