Welcome to this edition of Health eNews!
A headache is one of the commonest symptoms we experience with almost everyone having a headache at some point. There are many possible causes.
We also know that slight dehydration leads to headaches so keeping up your water intake is a simple thing you can do to help yourself. Read on to learn more about causes, treatments and ways to prevent headaches.
Ring in Good Health
The iHealth Coach app lets you assess your hydration and can remind you when it is time to have a drink of water. You can get the app with loads of other features for 99c at the app store. Find out more.
Movie Ticket Winners
The winners of double passes in our members-only competition Extremely Loud & Incredibly Close have been announced. You can see the lucky winners here.
Yours in good health,
Dr Joe Kosterich