Welcome to this edition of Health eNews!
The festive season is a time to celebrate and catch up with family and friends. Yet sadly for some, it is a time of stress and sadness rather than joy. Staying healthy over the season is easy. Enjoy the finger foods and alcohol in moderation. Drink plenty of water and spend only what you can afford. Also spare a thought and perhaps a donation for those less fortunate than ourselves.
The team at VMC wish you a wonderful Festive Season and a healthy New Year!
Enter our new competition and win Movie Tickets
In this newsletter's competition we are giving away 75 double passes to the movie Sherlock Holmes: A Game of Shadows. To enter simply tell us who your favourite celebrity is and why. Please forward this newsletter to your friends and family too.
The winners of double passes in our members-only competition New Year's Eve have been announced. You can see the lucky winners here.
Yours in good health,
Dr Joe Kosterich