Welcome to this edition of Health eNews!
Nutrition has been made much harder than it needs to be. A sheep in a paddock does not need ten books to know that it needs to eat grass. The needs of the human body have not changed in 10,000 years, yet what we eat has changed considerably. Getting back to basics with eating is easy and healthy.
Enter our new competition and win Movie Tickets
In this newsletter's competition we are giving away 75 double passes to the movie The Ides of March. To enter simply tell us about the hardest thing you ever had to do. Please forward this newsletter to your friends and family too.
The 75 winners of double passes in our members only competition The Cup have been announced. You can see the lucky winners here.
Yours in good health,
Dr Joe Kosterich